Item Detail Information
Exercise for weight management
Book
Exercise for weight management
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Explains the role of exercise in weight management, discusses various exercise options and aspects of a safe workout, and looks at the creation of a fitness program and goals.
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Title
Exercise for weight management
Call No
613.7 GED
Authors
Gedatus, Gustav Mark
Subjects
Physical fitness.
Weight loss.
Exercise.
Body image.
English as a second language.
Language
English
Published
Mankato, MN : LifeMatters, 2001.
Publication Desc
64 p. : ill. ;
ISBN
0736807063
LCCN
00034899
Series
Nutrition and fitness Nutrition and fitness for teens.
Target Audience
5.9
Young Adult
Dimensions
24 cm.