A guide that provides children of LGBTQ parents with the tools they need to maintain healthy relationships with their parents; become more self-aware and affirming; address discrimination, heterosexism and combat homophobia; build strong self-esteem and sense of belonging; discuss what it means to be part of an LGBTQ family and reduce the isolation, fear, shame and confusion that can be associated with having gay parents.

Introduction -- How to get the most out of this book -- Breakin' it down : definitions -- Our family structures -- When families come out -- Barriers to accepting our parents -- Welcome to the teasing zone -- How to survive school -- Through God's eyes -- Activism 101 -- Conclusion.