El libro (des)preocupado : siente tu fuerza, encuentra la calma y domina la ansiedad
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El libro (des)preocupado : siente tu fuerza, encuentra la calma y domina la ansiedad
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Have you ever been so worried that you can't do anything? Are you overwhelmed by a fear of things that haven't happened yet? If you answered yes, you may have anxiety. But don't worry, here we have the solution. Learn all about what anxiety is, how to recognize and deal with it, what concerns are natural and which are too many. Explained with hilarious analogies and pictures, The (Un) Worried Book will help you understand the nature of fear and worry.
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