Where to start : a survival guide to anxiety, depression, and other mental health challenges
Book
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Offers advice, resources, and encouragement for readers facing mental health challenges. Offers jargon-free information on common mental illnesses, as well as self-assessment tools and advice on seeking professional help and practicing self-care. Includes illustrations and worksheets.
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