Includes the origins of more than a dozen December holidays; easy ways to celebrate and observe December diversity; and self-care tips.

"A yoga for the brain book" -- verso.

Winter solstice --Dongzhi --Soyal -- Yalda -- Bodhi Day -- Mindfulness and gratitude -- St. Nicholas Day -- Las Posadas -- Multiculturalism are us -- Hanukkah -- Let your light shine -- Saturnalia -- Yule -- Self-care -- Christian Christmas traditions -- Contemplate the miracle that is you -- Christmas -- The twelve days of Christmas (Twelvetide) -- Service -- Kwanzaa -- Endgame: the most wonderful time of the year.