Item Detail Information
Yoga, mind & body
Book
Yoga, mind & body
-- Yoga, mind and body
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Presents step-by-step, photo-illustrated instructions for more than thirty basic and advanced yoga exercises and postures, and covers yogic breathing, relaxation techniques, positive thinking and meditation, and vegetarian eating, providing more than fifty recipes.
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Title
Yoga, mind & body -- Yoga, mind and body
Call No
613.7 Yog
Authors
Sivananda Yoga Vedanta Center (London, England)
Subjects
Hatha yoga.
Hatha yoga.
Language
English
Published
London ; New York : DK, 2008.
Publication Desc
168 p. : ill. (chiefly col.) ;
ISBN
9780756636746 (pbk.)
Target Audience
Young Adult
Dimensions
24 cm.