Item Detail Information
Exercise for weight management
Book
Exercise for weight management
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Explains how exercise fits into weight management and discusses exercise activities available, aspects of a safe workout, and creation of a fitness program and goals.
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Title
Exercise for weight management
Call No
613.7 GED
Authors
Gedatus, Gustav Mark
Subjects
Exercise.
Physical fitness.
Language
English
Published
Mankato, Minn. : LifeMatters, c2001.
Publication Desc
64 p. : col. ill. ;
ISBN
0736807063
LCCN
00010202
Series
Nutrition and fitness
Target Audience
5.9
Young Adult
Dimensions
24 cm.